This is a 7-day journey designed to be accessible and deeply transformative. You don’t need hours of free time, a perfect environment, or any special preparations. All you need is to be honest with yourself and a commitment to show up, even when you don’t want to. Find your devotion to the cause of being authentically you. For the next 7 days: 01 Set aside 5–10 quiet minutes each morning (before you start the day). Find a time/space where you won’t be interrupted. Consistenc